Home Exercise Program Adherence Tracker
Built to be handed over. Two roles in one file: a Prescription tab the clinician fills once, and a Daily Log the patient uses with nothing but dropdowns and a checkbox column. The patient never sees a formula. It opens in Microsoft Excel and in Google Sheets, has no macros and nothing to install, and is reusable every school year.
What it does
- Built to be handed over.
- Built around the dates that actually bite: The next clinic visit, and the discharge date.
- Prescription tab
- Daily Log tab
- Weekly Summary tab
- Pain And Function tab
- Every threshold and dropdown editable on the Lists tab, nothing hardcoded
- Two files included: a blank workbook and a filled example to learn from
- Works in Excel and Google Sheets, no add-ons or macros
Every tab in the workbook
These are the actual sheet names in the file, not a feature list.
- Getting Started
- Dashboard
- Prescription
- Daily Log
- Weekly Summary
- Pain And Function
- Lists
What it looks like
Works in
- Microsoft Excel 2016 or later, Windows and Mac
- Google Sheets - upload to Drive and open
- No macros, no add-ins, no subscription
Honest scope
This is an organizational template. It reports the data you enter. It does not determine mastery, eligibility or compliance, and it does not replace your district or clinic documentation system - those stay your professional judgement.